Nick Willis has again shown his class this week by taking out the Fifth Avenue Mile in New York the week. It caps off a great season for Willis who took the Bronze medal at Beijing last month.
Click here for an interview with Nick where he sheds some light on his recent success and future aspirations. Thanks to Peter Gambaccini of Runnersworld.com for the interview.
As for my training , I don't want to say too much right now other than that I have started to take some slow baby steps. I'm not going to talk (blog) too much about my running until I'm happy that I have something positive to report.
Keep running.
Photo credit - http://www.flickr.com/photos/sparcnz/